2017 Swim Suite

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Welcome!

​Kathy Gallagher and Liz Hobbs provide swim lessons, clinics for adult swimmers, and coaching. We would love to help you reach your swimming goals, whether you want to swim better, faster, or longer.

“In 45 minutes open water swim techniques and thought processes made simple! Thanks to Kathy & Liz for an awesome morning at Lake Mary!"--Todd Callan, Mountain Man triathlon veteran.

Great fun learning to swim at Lake Mary more comfortably!

My child loved her lessons with Liz and she made amazing progress in a few short weeks!

"With zero experience swimming in altitude, I was a bit anxious showing up for the swim clinic, not knowing how my body was going to respond in 7000 ft elevation.  Kathy, had a way of explaining in simple words different ways to cope in managing 'you', manage what You Can control.  In an hour's worth, I gained so much information from land exercise warm-ups, visualization, adapting a mantra, swim race day strategies, the do's and the don'ts including the 'IF and When' scenarios, so very helpful!
I gained so much confidence swimming in altitude that I just wanted to keep on swimming :)"--Diva Horner, Triathlete

Testimonials

Our Services

Kathy--Level 3 USMS coach,

Liz--Level 3 USMS coach, Red Cross WSI, LG, CPR and First Aid

Mountain Man Swim Clinics

We are excited to partner with Mountain Man Events to provide swim clinics for triathlon participants. These clinics range from a multi week pool and lake clinic for beginners, to 3 hour clinics at the pool, to 45 minute race course clinics at Lake Mary.

Quest for Excellence Swim Camps

Swim Suite Services is excited to partner with Hypo2 to offer multi day swim camps. Camps include pool and classroom sessions plus meals and lodging, with optional additional services such as private coaching/instruction time, massage, functional strength training for swimmers, and lake swims.

Swim Lessons

Liz Hobbs has taught swimming lessons to children and adults in Flagstaff since 2007. She offers private, semi-private and group lessons.

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"My swimming has improved so much since working with Liz and Kathy, I would recommend Swim Suite Services to anyone who wants to swim more efficiently!"  

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